"Avoidance of gluten and dairy (or any food, for that matter), should be done the basis of an objectively diagnosed intolerance or allergy. Avoidance of any food should not be done on the basis of pseudoscientific hearsay or diet lore. My only personal ‘rule’ is, whenever possible, avoid food avoidance"
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Vekas facebook post:
Peter O'Sullivan explains why we have to move away from the concept of core stability for our (chronic) low back pain patients!
Hans Emil T.Thunem: