#Kunnskapgains - 7th Edition

VEKAS  SITAT:

"The notion of one-size-fits-all approaches.  Not everyone needs to training the same way, diet the same way, etc.  The same applies to results – some people put in a little bit of effort and get outsized results.  Other people put in a ton of effort with very little to show for it.  People are different, and often more different than we realize."

- Greg Nuckols.

VEKAS  ANBEFALTE  ARTIKLAR: 

Is it Possible that You are Making Your Patients Lives Worse?

Vekas  forskning:

How does Alcohol influence your Recovery? An Illustrated Response

Chronic psychological stress impairs recovery of muscular function and somatic sensations over a 96-hour period

Strength gains after resistance training: the effect of stressful, negative life events

Vekas   PODCAST:

SNR #166: Stephan Guyenet, PhD – The Neuroscience of Overeating & Regulation of Calorie Balance

Vekas anbefalte foredrag:

Lorimer Moseley gives a talk from placebos, neurotags, and all things related to pain