PT THUNEM

#Kunnskapgains  - 7th  Edition

21/2/2017

 

VEKAS  SITAT:

"The notion of one-size-fits-all approaches.  Not everyone needs to training the same way, diet the same way, etc.  The same applies to results – some people put in a little bit of effort and get outsized results.  Other people put in a ton of effort with very little to show for it.  People are different, and often more different than we realize."

- Greg Nuckols.

VEKAS  ANBEFALTE  ARTIKLAR: 

Is it Possible that You are Making Your Patients Lives Worse?


Vekas  forskning:

How does Alcohol influence your Recovery? An Illustrated Response

Chronic psychological stress impairs recovery of muscular function and somatic sensations over a 96-hour period

Strength gains after resistance training: the effect of stressful, negative life events

Vekas   PODCAST:

SNR #166: Stephan Guyenet, PhD – The Neuroscience of Overeating & Regulation of Calorie Balance

Vekas anbefalte foredrag:

Lorimer Moseley gives a talk from placebos, neurotags, and all things related to pain
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    Hans Emil T.Thunem:

    Evidens basert personleg trening, Noreg.  Lidenskap for kost, trening, prestasjon og helse. 

    Alias: PT Thunem

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